Wednesday 27 February 2019

Swim Safe Achievement Levels

We've been learning how to be safe when swimming and working on our swimming skills. Below is my swimming goal sheet and I've highlighted green the parts I've completed. By the end of the year my goal is to get halfway through level 4.

Swim Safe Achievement Levels
Highlight the achievement levels as you pass them.
All Year 5’s should aim to complete at least to the end of Level Three.  All Year 8’s should aim to have completed all levels.
Level 1 Challenges
Level 2 Challenges
Level 3 Challenges
Level 4 Challenges
Level 5 Challenges
1.1
Unassisted entry into the pool.
2.1.
Sit and 1/4 turn entry.
3.1
Crouch and 1/4 turn entry.
4.1
Safe dives.
5.1
25m Sidestroke
1.2
Move in the water.
2.2
Float on front and regain feet.
Float on back and regain feet.
3.2
Float with improvised flotation aid.
4.2
Dolphin body action.
5.2
H.E.L.P.
1.3
Safe exits.
2.3
Glide on front.
Glide on back.
3.3
15m Freestyle.
4.3
Individual survival initiatives and assistance signal.
5.3
Clothed survival.
1.4
Face and hair wet.
Submerge and blow bubbles.
2.4
Freestyle arm action.
3.4
15m Backstroke.
4.4
25m Freestyle.
5.4
Group safety initiative.
1.5
Open eyes underwater.  
(NB:Goggles may be worn.)
Pick up objects.
2.5
Horizontal rotation.
3.5
Breaststroke leg action.
4.5
25m Backstroke.
5.5
50m Freestyle.
       
2.6
Sculling.
3.6
Breaststroke arm action.
4.6
25m Breaststroke.
5.6
50m Backstroke.
2.7
Rigid aid assistance.
3.7
15m Scull.
4.7
15m Survival Backstroke.
5.7
50m Breaststroke.

3.8
Non-rigid aid assistance.
NAME:                Hamish        YEAR: 5 6   7 8